In this60 minute online course you will learn about stress. This course covers:
- What is stress?
- How stress impacts our lives, our bodies, and our relationships
- Ways of preventing stress
- Ways of treating stress
This course will teach you tools that you can start using today to improve your quality of life and reduce stress. Here are a few short samples of the course:
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Introduction to Course
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What is Stress?
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How Stress Impacts Our Lives
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Stress Prevention
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Stress Treatment
Instructor
$50.00