This course gives you an insiders view on Burnout. You will learn about:
- Burnout Diagnosis
- Possible Causes for Burnout
- Burnout Risk Factors
- Ways of Preventing Burnout
- Treating Burnout
The course will take you about 30-45 minutes. You are encouraged to take the course, use the information provided to reflect on your life, and create a specific plan of action for your own life to help prevent or treat burnout.
No mental health background is needed to participate in this course. Here is a sample of the course:
In this section you will learn about the purpose of this course and be given an overview of it's contents.
What is burnout? What does it look like?
Possible Causes of Burnout
An overview of the possible causes for burnout.
Burnout Risk Factors
Ways of Preventing Burnout
Steps you can take right now to prevent burnout.
Treating Job Burnout
Steps you can take to treat burnout.